You are a definite victim if you constantly brood about the past, feel miserable about the present, and worry about the future. Thinking is good. But excessive thinking can make you sick. Also called analysis paralysis, this is a kind of chronic behaviour that entangles you in a loop of negative emotions that come at you with great intensity. People often …

Getting the right vitamins Taking care of your skin should be an essential part of your health regimen. It is, after all, your body’s largest organ. The first thing most health professionals will tell you to do in order to keep your skin healthy is to limit your exposure to the sun’s harmful ultraviolet (UV) rays and wear protective sunscreen when you’re exposed to …

If you are planning to launch your startup in India there couldn’t be a better time in the country’s history. The startup ecosystem is thriving like never before, and the environment is ripe for entrepreneurs to succeed. The key to success for any startup is a combination of planning, foresight, and finding the right set of investors. Firstly, startups that …