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Tag Archives: Sedentary Lifestyle

Sedentary Lifestyle: Effects and Tips to Overcome It

When we give in to indulgences and fall into the trap of a sedentary lifestyle, we opt for minimal to no physical activity. Sedentary living has increased dramatically over the past few decades due to modern inventions that make our lives easier. People leading a sedentary life hate to spend energy or invest physical effort in getting their work done. Their inactive behavior involves tendencies …

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