Tag Archives: Skin Essentials

Caring for your skin is often looked at as a luxury. But that is far from the truth. After all, it is the largest organ in our body. And like other aspects of your health, it deteriorates with time if we haven’t cared well for it. The good news, however, is that we can incorporate small, healthy skin care practices …

Getting the right vitamins Taking care of your skin should be an essential part of your health regimen. It is, after all, your body’s largest organ. The first thing most health professionals will tell you to do in order to keep your skin healthy is to limit your exposure to the sun’s harmful ultraviolet (UV) rays and wear protective sunscreen when you’re exposed to …