Tag Archives: Social Media

In this day and age, it would be difficult to find someone who isn’t connected on some sort of social media. Although these sites do have their many benefits, it’s easy to get too caught up in them, making it important to figure out the right ways to have a health relationship with social media. An unhealthy relationship with Instagram, Facebook, …

Social media has become such a big part of our lives; we sometimes don’t even realize how much time we spend scrolling through our feeds. It’s the last thing many of us look at before we go to bed and the first thing we check when we wake up – but does interacting with social media hurt our mental health? …