Tuesday , 23 July 2024
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Tag Archives: Workout

Busting Myths On Exercising During Your Periods

Working out during periods still has so much misinformation around it. Let’s dive in! It’s “that time of the month”, you’re cramped, bloated and annoyed. You need a hot water bottle and no interruptions – just some me time to curl up in a ball and let it pass. If only fitness and period trackers just calculated that you were …

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