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Healthy Snack: Oats Aloo Cutlet Recipe

From kitty parties to family picnics, this recipe of Oats Aloo Cutlet will come handy for all occasions. Desi cutlets are to die for, and for good reason, but the unhealthy factor of a normal desi cutlet is quite high. Healthy versions of all these foods are in the rolls, so why should cutlets be left behind? Reduce your calorie intake with this healthy version of the desi aloo tikki with your family and friends.This recipe uses oats as a main ingredient so you can enjoy the health benefits of it and enjoy the deliciousness of the cutlet as well. Oats have numerous benefits and is quite high in fiber plus protein, they provide you with many nutrients and will fill you up so that you wouldn’t go for that binge eating session you always dread. Could you ask for a better snack? It’s a snack for all seasons and for all ages. Try the delicious oats aloo cutlet served hot with tomato ketchup or green chutney, perfect with a cup of tea on a rainy day. This yummy plus healthy snack is sure to make you yearn for more!

Ingredients of Oats Aloo Cutlet

  • 150 gm oats
  • 4 potato
  • 1/4 cup coriander leaves
  • 1 medium onion
  • 2 cup refined oil
  • salt as required
  • 50 gm all purpose flour
  • 4 green chilli
  • 1 teaspoon chaat masala powder
  • 1/2 teaspoon garam masala powder
  • 1/2 teaspoon red chilli powder

How to prepare cutlet

·         Step 1

To prepare this delicious cutlet recipe, put a pressure cooker on medium flame and add potatoes in it along with enough water. Close the lid and pressure cook them for 2-3 whistles. Once done, let the steam release on its own and strain the water. Once the potatoes are cool enough to handle, peel and mash them in a large bowl. Wash coriander leaves under running water and finely chop them in a medium bowl, and keep aside until required. Now, peel the onion and finely chop in a small bowl. Also, chop the green chillies in a small bowl.

·         Step 2

Take a large bowl and combine together oats, mashed potatoes, coriander leaves, onion, green chilies, chaat and garam masala powder, salt and red chili powder. Afterwards, in a separate bowl make a smooth and thick batter with the all purpose flour (maida) and enough water.

·         Step 3

Next, divide the potato mix into small portions and shape them into small balls. Dip the balls in the maida batter and then roll them in dry oats.

·         Step 4

Then, put a non-stick pan over medium flame and heat oil in it. Once the oil is hot enough, place the prepared balls in it carefully and shallow fry them. Press them a little to make cutlets and turn upside down to cook from both sides till they are golden brown in colour.

·         Step 5

Once done, transfer these cutlets to a plate covered with kitchen towel, and serve hot with ketchup or green chutney. Enjoy the delicious treat! (Note: You can pair this cutlet with tea/coffee, as you like.)

This Content has originally written by TNN and published on February 15, 2019. No Copyright/IPR breach is intended.

Click Here to read Original.

Photo by Karolina Grabowska from Pexels

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