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Tag Archives: Menstrual

Is There Really a Connection Between Your Menstrual Cycle and the Moon?

For centuries, people have wondered whether the menstrual cycle was linked to the phases of the moon. It’s easy to see where the idea came from. For starters, the average menstrual cycle lasts for about 29 days Trusted Source, the same as the lunar cycle. We know that the moon controls the globe’s tides, so it isn’t so far-fetched to imagine …

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10 Home Remedies for Less Painful Periods

Most of the time, menstrual cramps can be treated by women at home. But if your pain is severe and impacts your lifestyle, don’t be afraid to talk to your doctor. You might need medicines that are only available by prescription or some other treatment to help. To help reduce period pain, here are 10 safe and effective home remedies …

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